CapeWomenOnline - Where Cape Women Shine


Your local venue for the women of Cape Cod to share their ideas, experiences and resources while inspiring each other in their life's journey


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Diane Kovanda

Diane Kovanda, M.Ed, is the Director of Kind Yoga Teacher Training

She is also the co-founder of The Calm Warrior Training Inc., which provides criminal justice professionals with stress reduction and decompression tactics.

Diane is also the co-Founder of Cape Cod Yoga Association






In this issue, Diane writes about a Three Key Things I Learned From My Mother